Remedies for severe hangovers at home. Does physical activity help get rid of a hangover? Hangover pills to sober up.

A hangover is a syndrome that manifests itself after drinking a large amount of alcohol, usually after the holidays, on which the table is filled with a wide variety of drinks. This condition is very painful and unpleasant - headache, nausea and vomiting, palpitations, loss of strength, a feeling of weakness, dry mouth, and even weakening of vision. After the festivities, due to a hangover, a person feels unwell for 1-2 days. Unfortunately, no cures have yet been invented for a hangover syndrome that could get rid of all its consequences instantly, but there are ones that will help alleviate suffering in this case. Let's look at the causes of a hangover so that we know exactly how to feel better. To do this, let's take a closer look at how to get rid of a hangover quickly, home remedies, dishes used for centuries by people for this.

A hangover is the body's reaction to alcohol poisoning. An attempt to relieve syndromes with the help of pills will be painful, since all body systems have suffered from drinking. A positive result brings cleansing of the body from the remnants of alcohol. The primary removal of intoxication by the body is familiar to everyone - this is vomiting, which gives the fastest relief from a hangover. This is a natural mechanism and with it the body is easiest to remove harmful substances from the body.

Unfortunately, there is a widespread belief among the people that the fastest cure for a hangover is to drink a little more alcohol, for example, a can of beer or a glass of vodka. But this method only facilitates the primary manifestation of intoxication, and in fact leads to the development of alcohol dependence, and moreover, the poisoned organism receives a new portion of toxic substances. So the method is effective, but essentially harmful and is not aimed at improving health.

But how to get over a hangover quickly?

For this, in ancient Rome, raw owl eggs were used as home remedies for a hangover. The English during the reign of Queen Elizabeth I drank wine infused with eels and frogs. But in the 19th century, there were attempts to get rid of a hangover with a glass of warm milk with a tablespoon of soot diluted in it. Not the best option either...

Of course, today, these methods cause amazement and laughter. We immediately understand that the ancients really had no idea how to get away from a hangover. Today, after years of research, doctors no longer consider hangovers to be one symptom. A hangover is a series of symptoms, and treating them should aim to reduce each of them.

The liver is most susceptible to negative effects, since it is it that is responsible for the removal of toxic substances from the body. If the body has received an acceptable amount of alcohol, then the liver can easily cope with them, turning alcohol into carbon dioxide. But if there are a lot of alcohols, then she will suffer. That's when spasms, swelling, palpitations, headaches and oath promises that all this drinking will be the last time will appear ...

Tissue edema that occurs as a result of excessive consumption alcoholic beverages This is a consequence of the accumulation of water in the body. Spasms of blood vessels are also the cause of headaches. Intoxication and an increase in blood viscosity are the cause of a rapid heartbeat.

Knowing all this, we can formulate a few tips that facilitate self-treatment of a hangover.

It is necessary to wash the patient's stomach in order to wash out all the remnants of alcohol from it and prevent it from further aggravating the situation. What to drink for a hangover?

Within 3 hours after washing, the patient should drink 2 liters of mineral non-carbonated or salted water. And even if all of it will soon come out in the form of vomiting.

Let him take a 20-minute shower at a water temperature that is comfortable. Although, of course, it is desirable - a cool and contrast shower.

Our ancestors knew how to quickly get rid of a hangover. Good thirst quencher kefir, kvass, orange juice or water with the addition of honey and lemon juice. Pickle from cabbage or cucumbers not only quenches thirst, but also quickly replenishes in the body those trace elements that were removed from the body during alcohol poisoning. In this case, the body loses magnesium, sodium, calcium and potassium, as well as phosphorus and manganese. If you list what happens to a person when they are lacking, then you will understand why in such a state a heart can seize, a leg cramp appears, a headache ...

Headache can be relieved when the patient does not have the urge to vomit with the help of painkillers. If there are no tablets, rub the whiskey with lemon and attach lemon peels to them.

Relieves headaches and raw potatoes. Potato mugs should be applied to the forehead and temples, fixing them with a bandage for an hour.

What else to drink for a hangover? People also relieve nausea with a glass of salted tomato juice, seasoned with black pepper. Such juice is drunk gradually, in small sips. Helps relieve nausea Activated carbon- 1 tablet for every 10 kg of body weight of the patient. After relieving nausea, you can use the well-known pharmacy medications hangover.

Doctors do not advise drinking strong tea or coffee during a hangover. This is not the time to raise the pressure with them and aggravate your chronic sores. It is better to brew weak tea and add ginger, chamomile and willow bark to it. If they are not at home, then most likely there is and peppermint will help with a hangover. There is no strict proportion of adding these components, but there should be a little of them.

If suddenly none of the listed remedies is at hand, then the symptoms of a hangover can be removed by strongly rubbing your ears with your palms. As a result, nausea, weakness and vomiting should pass.

Six drops of ammonia diluted in a glass of water will also help relieve intoxication. But don't use this home remedy for a hangover often if you value your health.

To restore strength, you can drink non-fat chicken (beef) broth.

Oats will help the liver in the fight against toxic substances in the first hours of a hangover. Pour a glass of oatmeal with 1.5 liters of boiling water and cook for an hour. Filter, add some salt to it. For the same purpose, you can drink a glass of water, with 1 s diluted in it. l. honey.

Walking in the fresh air increases blood flow, which removes toxins.

The remains of toxins from the body can quickly leave with sweat in a bath or sauna.

Increased acidity in the stomach will help reduce a teaspoon of soda, placed in a glass of water.

After two days after intoxication of the body, a person should still refrain from spicy and fatty foods. It is advisable to eat more dried apricots, drink rosehip broth, avoid smoked food and canned food, eat well-known hangover dishes - sour cabbage soup, cottage cheese, low-fat vegetable soup, drink a raw egg, use cucumber and cabbage pickle.

As you understand, the fastest way to get rid of a hangover is to use all the recommendations given in the text. And, of course, you should drink in moderation, because this is not the only way to enjoy life! Agree that it is better not to think at all about how to recover from a hangover, and this is possible only in one case - to stop fogging your brain forever so as not to deceive yourself anymore.

Hangovers are likely to be experienced by anyone who has been exposed to large amounts of alcohol. Nausea, insane dry mouth, mixed with bad breath, fatigue and a throbbing headache are the sure companions of a hangover. The only sure way to overcome a hangover is not to drink. But, if the “deed” has already been done, you will have to treat the consequences of yesterday.

How to get rid of a hangover: what to do, causes, symptoms

A hangover is nothing but food poisoning. To be more precise, this is intoxication of the body with an excessive amount of drinking. It has long been known that alcohol does more harm than good. Once inside, alcohol, after a certain period of time, begins to break down into substances that are toxic to our body. Unfortunately, there is no miracle formula that can instantly remove a hangover. But fortunately, in the modern world there are many ways to get out of a hangover and how to remove it.

Alcohol is an excellent sleeping pill, but even after a huge amount of drinking it pulls you to sleep, it is difficult to wake up cheerful and full of strength in the morning. When the brain is intoxicated, it excludes the fast phases of dreams and even a long sleep will not be able to fully restore strength.

A hangover begins to appear only when the level of alcohol in the body begins to drop to zero. Before reading about how to get out of a hangover you need to know the most common symptoms:

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It should be understood that the symptoms of each person are individual and depend on what and how much was drunk the day before. Therefore, to say for sure what helps with a hangover and what you can’t drink for a hangover!

What happens in the body after drinking alcohol

After the first drops of alcohol enter the body, significant changes and changes begin to occur. Alcohol decomposes into acetaldehydes, if "in Russian" these are harmful, toxic substances. Naturally, this does not bring any benefit to us or our body. Acetaldehydes are toxins that destroy the immune system and overall health.

After alcohol enters the liver, a special enzyme processes it into a toxic substance and the decomposition process begins. Fortunately, our body has provided for everything, the result is the so-called acetic acid, which is not dangerous for humans. Subsequently, it breaks down into water and carbon dioxide.

By the way, the individual tolerance of alcohol depends on the speed of this process. If the process of oxidation and decomposition takes place quickly, a person develops the so-called resistance to alcoholic beverages. Accordingly, if a person's reactions are much slower than normal, then he will get drunk from just one or several piles. How to get rid of a hangover in this case is unknown.

How to quickly get rid of a hangover at home

Here are some tips on how to beat a hangover. Hangover cures are different. Before treating poor health, it is important to know not only what a hangover is, how to get rid of it at home, but also what to do if you are caught by a severe hangover. It has been said a million times that the best thing to do is not to drink hard liquor. But sometimes, especially during a holiday or a large feast, this rule is quickly forgotten.

The main thing to remember is that the body, and especially the liver, wears out. So that on the second day they don’t suffer from a hangover, you should drink no more than your “norm”. After all, you can quickly move away from a hangover only if it is not strong (usually, “inexperienced” alcoholics have a strong hangover). No matter how strange it sounds, but you need to be able to get rid of it correctly.

Remember, a hangover at home can last from a couple of hours to several days.

Tips: how to quickly get over a hangover at home

Brine - recognized as the best remedy that can get rid of a hangover at home.
Drink milk, even better if you combine it with honey. Whatever it was, but milk is better to use purchased. The body is now very vulnerable, and processing and assimilating milk from under a cow will become an impossible task for it. Most likely, you will begin to feel nauseous.
If you are tormented by the question: what to do with a severe hangover, gastric lavage or an enema will help. There is nothing funny, the procedures, of course, are not pleasant, but with a severe hangover, this is the best remedy that can remove all toxic substances from the body.
If the pulse and pressure are normal, you can drink an energy drink. But there are other ways to get rid of a hangover.

The main thing is not to get carried away, remember the measure of what is permissible.

Folk tips on how to deal with a hangover

If the pain in the head becomes stronger, and you can no longer endure them, you can use a cold compress.
Pure, preferably boiled water or sweet weak tea will help to get away from a hangover.
A hangover is tantamount to poisoning, so a hangover disrupts work gastrointestinal tract. It will not be superfluous to drink a liter of kefir during the day.
If you are caught by a severe hangover and clearly do not want to let go, you can drink 2-3 tablets of activated charcoal during the day with a break of a couple of hours.

Simple tips can alleviate your poor health. Remember, first of all you need to find out what a hangover is, how to get rid of it at home, and then proceed to the “treatment”.

What to drink before the feast, namely: to prevent a possible hangover

You can think about your condition in advance, so that in the morning you don’t have to wonder how to move away from a hangover.

How to deal with a possible hangover during a feast

In no case do not mix drinks, it will only be worse for you.
If you want to drink wine, drink wine, do not mix it with vodka or rum. Then the next day there will definitely not be a buzzing head. And you don’t have to think about how to quickly remove a hangover.
Who drinks on an empty stomach?
Between toasts, try to have a snack or drink more liquids, ideally water.
Alcohol and carbonated drinks are incompatible.
Soda will spread alcohol through the body much faster.

No matter what people say, but toxicologists say that fatty, meaty food greatly exacerbates a hangover.
It will be easier to move away from a hangover if you give preference to simple food: fruits, salads, potatoes, vegetables.
Drink without going beyond your "norm".
It is very difficult to find the line between "a little more" and "enough". If the booze is no longer climbing, it is logical that you do not need to continue drinking.
Stay away from sweets.
It has long been proven that alcohol with carbohydrates give a "heavy" effect. If you drink and eat cake, it is very easy to lose control over yourself and your behavior.

How to deal with a hangover after a feast

Remember, ways to deal with a hangover can only relieve the symptoms. At the same time, toxins continue their activity, poisoning the body.

What are the consequences of chronic alcohol consumption?

We will no longer talk about how to quickly get rid of a hangover, now let's talk about the consequences. A hangover is not the only consequence of excessive drinking. Alcohol kills brain cells, and after that the liver, kidneys, heart. Everything gets its dose of poison, because the human body is a single system interconnected. But the heaviest blow falls on the liver, which not only receives a large portion of poisons, but also breaks them down. Not surprisingly, alcoholics suffer, if not hepatitis, then cirrhosis of the liver.

"Cultural" drinking of alcohol on average shortens life by several years. In Russia alone, 300-400 thousand people die each year from diseases caused by alcoholism.

Therefore, instead of looking for ways to quickly get rid of a hangover, it is better to think about whether you need serious health problems due to euphoria, which will last a maximum of several hours. Therefore, any smart person, when asked how to get rid of a hangover, will answer: “Do not drink!”

How to get rid of a hangover: folk remedies and recipes

After a fun evening feast, many in the morning are interested in the question: how to get rid of a hangover? There are many ways to help eliminate headaches, painful conditions and irrepressible thirst for water.

What is a hangover: symptoms and causes ^

A hangover is a negative psychological condition caused by drinking alcohol.

Most often, it is characterized by increased sweating, headache, irritability, dry mouth and nausea, which causes a lot of discomfort, especially if you have to go to work in this state.

If your head hurts from a hangover, there is an explanation for this: this condition occurs as a result of alcohol intoxication of the body, as a result of which many brain cells die.

Why shakes with a hangover:

If too much alcohol has been drunk, this is a normal reaction of the body;
The decay products of ethyl alcohol affect not only the brain, but also the spinal cord, resulting in impaired coordination of movements and a tremor of the limbs.

Another problem is that many do not know how to fall asleep with a hangover: insomnia, anxiety can appear, and this only aggravates the situation. There is a way out: you can use folk remedies for a hangover, or take pills.

Hangover: how to treat at home

First of all, you need to know what helps with a hangover:

Aspirin: It can only be taken by those who do not have stomach problems. Like any other medicine, it is strictly forbidden to take it while drinking alcohol - this is fraught with a negative reaction of the body;
Succinic acid: it can be drunk both before and after a feast;
Polysorb;
Tea with mint and lemon balm is especially effective in the morning, as it has a tonic effect;
Tomato juice;
Herbal teas;
natural honey;
Hangover pills.

What to drink from a hangover at home from these drinks, you need to decide on your own, because the body of one person can calmly perceive, for example, mint tea, and the other simply cannot drink it, and you don’t need to force yourself. You also do not need to suppress nausea: a glass of water with the addition of 1 tsp helps to get rid of it. soda.

If you feel very sick with a hangover, then you can do a gastric lavage by drinking 2 liters of purified water before that.

What to do with a hangover

It is advisable to spend this day at home. If this is not possible, then take the remedy fast action against alcohol intoxication, and always have it at hand at work or elsewhere;
In no case should you drive, as the concentration of attention in a person in this state is very low, which can lead to negative consequences;
A large amount of water drunk will speed up the purification process, but for this it is best to choose mineral water without gas;
More often to be in the fresh air: oxygen has a tonic effect, and also perfectly relieves headaches;
It is advisable to sleep well and not engage in mental or physical activity;
Eat borscht or soups on such days - they quickly restore strength;
Take shower 2-3 times a day.

How to quickly get rid of a hangover at home: tricks, tips, recommendations ^

Hangovers and alcohol poisoning are conditions familiar not only to alcoholics. Alcohol poisoning often occurs just in those people whose body is not adapted to the regular intake of alcoholic beverages. A corporate holiday, New Year's Eve, a wedding or a birthday celebration - all these events can take even the most ardent supporter by surprise healthy lifestyle life.

Even after drinking a couple of glasses of champagne or a few glasses of vodka, you can wake up with a real hangover and pronounced signs of alcohol poisoning. Therefore, everyone needs to know how to get rid of a hangover at home.

Alcohol intoxication and hangover syndrome

Medically, Hangover and alcohol intoxication are far from identical concepts. having different nature. A real hangover is usually called withdrawal syndrome - a condition that occurs in people with progressive alcoholism.

In fact, the presence of a withdrawal syndrome indicates the presence of a true addiction to alcohol. Withdrawal can also include signs of intoxication, but there is a fundamental difference between a hangover of an ordinary person and an alcoholic hangover.

A person with alcoholism in the morning after drinking has an irresistible physical desire to continue drinking alcohol: moreover, a small dose of alcohol really improves his physical and psychological state.

A healthy person (not dependent on alcohol) in a state of intoxication experiences a physiological aversion to alcohol. Even if, following the advice of others or succumbing to the influence of false social imperatives, he takes a small dose of alcohol in the morning, most likely, his body does not accept such a “treatment” - the person will simply vomit.

This article focuses more on alcohol poisoning than on withdrawal symptoms. There are medical and folk remedies for eliminating a hangover at home: we will consider both of them in detail. Readers should understand that knowing how to quickly get rid of a hangover is certainly useful and necessary knowledge, but the best way to get rid of alcohol poisoning is sobriety.

Signs of a hangover (intoxication)

Alcohol intoxication and hangovers usually occur in situations where the blood alcohol content exceeds 2%. It is dangerous to stop really serious cases of poisoning on your own - it is better to turn to professional medical help.

The same should be done if a pronounced withdrawal syndrome develops with stage 2 alcoholism: only medical detoxification will help to competently and without health consequences interrupt a multi-day alcoholic binge and eliminate deep organic intoxication. However, mild to moderate hangovers can be successfully treated at home.

Signs of a hangover (alcohol poisoning) are:

Headaches and dizziness (caused by vasodilation);
Nausea and vomiting - appear as a result of the action of alcoholic toxins on the mucous membrane of the digestive tract and cerebellum;
Thirst (a consequence of the inhibition of the antidiuretic hormone responsible for the exchange of fluids);
Tremor of the hands, trembling of the eyeballs;
Decrease (or complete absence) of working capacity;
General weakness;
Irritability, depression, apathy are the result of the suppression of excitation processes in the brain by alcohol metabolites.

Hangovers can occur even after a small dose of alcohol- especially in adolescents, the elderly or people who are weakened as a result of illness. Factors that increase poisoning: lack of snacks, heavy smoking while drinking alcohol and taking carbonated alcoholic beverages. Beer hangover has some characteristics- swelling, gastrointestinal disorders.

The most dangerous in terms of toxic effects on the body is not even ethanol itself, but acetaldehyde, a product of its metabolism. This compound is several times more toxic than ethyl alcohol and acts as a tissue poison. A healthy body, through liver enzymes, can decompose acetaldehyde into water and safe acetic acid, but this takes time. In addition, in some people, liver enzymes do not work as efficiently as we would like, which aggravates intoxication. Such people suffer from a hangover even after a glass of beer.

Ways to get rid of a hangover

The question of how to quickly remove a hangover at home should be approached comprehensively. It is necessary to cope with all the signs of poisoning and it is desirable to restore good spirits - to come to your senses, to find inner balance.

The simplest measures that are suitable for any level of intoxication:

Cold and hot shower to stimulate the circulatory system and skin: the procedure will make toxins leave the body faster through the pores;
Heavy fluid intake- another way to quickly remove poisons and alcohol metabolites from the body;
Natural Sources of Vitamin C- cranberries, lingonberries, black currants, lemon;
Headache medications;
Pharmacy vitamin medicines.

Sometimes these measures are quite enough to remove the main signs of a hangover - to eliminate a headache, get rid of hand tremors, and restore fluid balance.

Many try to induce vomiting, believing that in this way they can clear the stomach. However, this method rarely causes a pronounced healing effect. Moreover, vomiting can increase dehydration (dehydration) or cause internal bleeding. It is better to stop frequent vomiting: for this you may need to take special antiemetic drugs: Metoclopramide and Cerucal.

Pharmacy preparations

The main goal of any therapeutic measures for a moderate and mild hangover is to reduce the concentration of alcohol and its decay products in the blood and tissues of the body.

The simplest and effective method to do this - drink plenty of fluids while taking diuretics. You can use pharmacy diuretics Lasix, Furosemide or use natural decoctions of herbs - horsetail, bearberry.

Headaches are quite successfully stopped by analgesics such as paracetamol and preparations containing acetylsalicylic acid. Aspirin-based medicines can be taken if there are no contraindications - they neutralize acetaldehyde to some extent and have an analgesic effect.

As for the advertised hangover cures ( Alka-Seltzer, Zorex or Proproten), then you can take them, however, the miraculous abilities of these drugs are exaggerated just like their price. These drugs contain the same aspirin and other analgesics.

Reception shown activated carbon and other adsorbents (for example, Polyphepan) to bind alcohol and acetaldehyde in the digestive tract and then bring them out naturally.

Experienced people advise taking Succinic acid tablets. The active component of this drug (actually succinic acid) activates energy metabolism, stimulates cellular respiration and promotes the speedy separation of the aforementioned acetaldehyde into safe compounds.

In more severe cases, medical attention is indispensable: patients with severe poisoning may require intravenous and subcutaneous administration of drugs to detoxify and maintain physiological functions. During infusion therapy, glucose, atropine, B vitamins, caffeine, sodium bicarbonate, saline and other components are usually administered to normalize the internal state.

Folk recipes

What is the most effective hangover cure? Natural detoxification of the body and healthy sleep.

The following homemade recipes will help to cleanse the body without pills:

Sour cabbage soup, cucumber pickle, cabbage pickle– any liquids with a high salt content. Such compounds neutralize alcohol toxins and allow you to quickly remove them from the body.
Quality honey. This product contains fructose and other compounds that help break down acetaldehyde into its constituents. Honey should be taken in small portions (half a teaspoon): the recommended total dose is 100 ml.
A mixture of half a lemon and 0.5 liters of still mineral water: this solution also acts as a natural detoxifier.
Sour milk drinks- ayran, tan: live bacteria of these drinks bind alcoholic poisons and remove them from the body. For some, good quality ice cream helps.

Another folk way to cope with a hangover - a bath. Alas, not everyone has the opportunity to visit a real Russian bathhouse after heavy libations the day before. If there is such an opportunity, it’s great, but the main thing is not to overdo it in the steam room. People with heart disease, this method is contraindicated.

Help remove bad breath coffee beans, nutmeg, toothpaste and pharmaceutical products- Limontar, Glycine. The Antipolizei agent, which can be purchased not only at a pharmacy, but at any grocery outlet, copes well with the smell of alcohol and “fume”.

How to quickly move away from a hangover psychologically? Here, either an internal attitude (self-hypnosis or autogenic training) can help, or healthy sleep. The second remedy is the most correct, but it is not always possible to fall asleep quickly with a hangover. We do not recommend taking sleeping pills - such drugs can increase the headache. How to fall asleep without pills if there is anxiety and insomnia? You can take Novo-Passit, Valerian or take a short walk. In general, after detoxification, the natural reaction of the body is drowsiness.

how to cure a hangover fast

There are several methods for getting out of a hangover super fast. The most famous method of this kind is.

Ammonium chloride (in the amount of 5 drops) is added to 100 ml of water: the solution is drunk in one gulp. This drug sobers up really instantly, though not for long.

Other quick sobering methods: cold shower, aggressive ear massage. To resort to such methods independently is problematic and not always effective.

If hangovers occur regularly in your life, this is certainly an alarming symptom that requires more effective measures than home symptomatic treatment. You may need to contact a drug specialist for advice. Alcohol dependence is most successfully eliminated at the first stage, when there is no physical addiction to alcohol yet.

A hangover syndrome should not be confused with withdrawal syndrome, which is unique to people with a severe degree of alcohol dependence.

A hangover is a state of feeling unwell. There is a deterioration in well-being after a certain period of time after taking alcoholic beverages.

Excessive consumption of alcoholic beverages is expressed in such manifestations as headache, feeling of nausea and vomiting, indigestion, hand tremors, a general state of weakness, blood pressure jumps.

Knowing how to get out of a hangover, you can get rid of it very quickly at home.

The main causes of a hangover

Experts identify several reasons why hangover symptoms appear.

These include:

Alcohol poisoning. Once in the body, alcohol goes through several stages of processing, one of which is its transformation into toxic substances that affect the body.
Violation of the balance of fluid in the body. There is a common belief that a hangover causes a lack of water in the body, but this is not true. Often there is too much water in the body. And poor health is due to improper redistribution of blood, which leads to a lack of circulating blood volume in certain organs.
Metabolic disease. As a result of long-term use of alcoholic beverages, the human body has an overexpenditure of micro- and macroelements, as well as vitamins.
Violation of the acid-base balance is expressed by nausea and shortness of breath. This happens as a result of the breakdown of alcohol into acidic products: acetic and lactic acids, acetaldehyde.
Chemical effects of alcohol on brain cells. Such exposure contributes to the fact that any normal volume of sound and normal intensity of light cause bouts of pain.
Sleep disorder occurs as a result of a violation of the phase of the so-called "REM sleep", which is responsible for the rest of the brain.

Types and methods of getting rid of a hangover syndrome

As long as the body of a person who suffers from a hangover syndrome retains substances that poison him, his health will not improve quickly.

You can quickly alleviate the condition caused by alcohol poisoning at home in several ways:

physical way. Since most of the toxins accumulate in the intestinal cavity, an enema or laxative will help get rid of them. In the case when the meal was made less than three to four hours ago, it makes sense to wash the stomach. A good assistant in the detoxification process is activated charcoal and other preparations - sorbents. This method is considered the fastest and most effective.
Stimulation of the metabolic process. organism healthy person performs detoxification on its own. But it is in our power to help him by stimulating metabolic processes to accelerate the improvement of well-being. One of the most the best means to speed up the processing of toxins and protect the cells of the body is succinic acid. Also very useful and effective in such cases is honey, lemon acid and Eleutherococcus tincture, a lactic acid found in fermented milk drinks. Such products will quickly improve metabolism and improve well-being. Of the medicines, they will help, which are a combination of those substances that were mentioned earlier.
Stabilization cell membrane. The state of the cell membrane directly affects the permeability of biological barriers. The membrane stabilization process will help reduce tissue swelling and toxin poisoning. To stabilize the membrane, you need to use an infusion of mountain ash, tannins found in cognac, quinine, which is contained in the classic Schweppes drink.

Products that will have a quick diuretic effect include a decoction of oats, zucchini, watermelon, strawberries, dandelion, green tea.

It is necessary to drink water with extreme caution, because if you drink just a large number of water, then the person will have a desire to empty himself. This will lead to the fact that it will not be possible to make up for the water shortage, and therefore there will be no result. It makes sense before drinking water to drink a glass of brine made from cabbage or cucumbers.

The imbalance of acids and alkalis is restored with the use of succinic, citric and lactic acids.

To minimize the negative impact on nervous system person, it is necessary to take sedatives.

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